Coach Rivers' favorite camp to run (for obvious reasons), the SYNERGY Defense Camp teaches basic & advanced defensive skills and concepts. The on & off-ice sessions use unique drills & situation training to teach players to perform at high speeds with a calm frame of mind.  This camp is ideal for defensemen or forwards of all ages & levels looking to improve their play away from the puck.  Specific Skill Focus:  backward skating, puck movement, proper body positioning, footwork & escapes, situation training (even and odd man defense), gap control, corner play, and net front battles.  

Camp includes 3 hours of ice time (a 90 min. AM session and a 90 min. PM session) and 2 off-ice session daily, which will focus on a variety of conditioning drills, stickhandling drills, and a variety of fun off-ice games that will help develop and encourage good eye-hand coordination and footwork skills. 

All skaters must provide their own lunch (unless otherwise noted on official camp schedule, provided 5 days before camp), and all hockey equipment (full USA Hockey approved gear).  One camp jersey will be provided on first day of camp.